North Star Pilates
Pilates studio Gym Chiropractor
North Star Pilates is not active (and no longer searchable) on Heychiropractor.co.uk. It will no longer be indexed by search engines, like Google.Pilates Reformer & Apparatus studio in Ackworth, Pontefract. Helping you to move well for life. Update description
Reviews
Updates (5)
Review North Star Pilates
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2015-03-07Looking for a way to help toning my body outside of the gym. North Star Pilates is definately the place. Had my first class and I loved it. Nice to...
2014-07-26My flexibility and muscle ability have improved hugely and I can do things I never dreamed six months ago. Looking forward to even more core strength!
2018-07-17I was suffering with sciatica and decided to buy a starter pack for Northstar Pilates in Wakefield and what a difference it made after a few weeks....
2018-04-05Taster session with Kelly last night couldn't recommend enough. My first try at Pilates an instructor was patient an accommodating with regards to...
2017-11-20Started taking regular classes after a taster class with Kelly several months ago, best thing I have done for my body in years especially as a runner...
2017-06-29·
2017-06-26Best thing I've done I'm 52 years old with back issues and bad posture ,having attended for approximately 3 months I have seen and felt great...
2017-06-25After attending a taster session I joined Kelly's mat class in December. I used to wake up with lower backache, sometimes having to take painkillers...
2016-10-08Tried the barre class today and thoroughly enjoyed it. It's harder than it looks.
2016-09-29Susanne is a fantastic teacher, providing very clear instructions both verbally and with physical demos. As pretty much a Pilates virgin I found the...
2016-07-20Discovered Tuesday's mat class around 8 months ago after struggling to find convenient class times/days. The classes have done me the world of good as...
2016-04-10I would rather have a 1-1 session than play golf!
2015-09-22Really enjoyed my first session today. Found lots of muscles I thought had lost. Suzanne is lovely.
2014-08-25Love going to my Pilates class and I feel it's helping me loads after mine spinal surgery x x x
2014-04-29Fab place, fab instructors just love it xx
2014-04-02·
2014-03-28·
2014-02-22Had a great first session looking forward next week.
2014-02-05Amazing! Really helping me recover my destroyed tummy from C Sections - as well as every other muscle in my body! :-)
Updates from North Star Pilates
2017-11-28
We have to fail before we grow & move forward. Following on from my NKT post earlier, we can only retrain the brain when it fails. Funny that isn’t it. Because who likes to fail?! We were taught at school it’s wrong. I personally dislike the school sys
We have to fail before we grow & move forward. Following on from my NKT post earlier, we can only retrain the brain when it fails. Funny that isn’t it. Because who likes to fail?! We were taught at school it’s wrong. I personally dislike the school sys
2017-11-28
What is Neuro-Kinetic Therapy? (NKT) How can it help you? If you are interested in how NKT could help reduce pain in your body continue reading. Most pain in the body is down to altered motor control and compensation through movement. Anything could h
What is Neuro-Kinetic Therapy? (NKT) How can it help you? If you are interested in how NKT could help reduce pain in your body continue reading. Most pain in the body is down to altered motor control and compensation through movement. Anything could h
2017-11-27
This workshop will be a welcome break from the hustle and bustle of the Christmas build up. 2 hours to yourself to relax in a beautiful studio space, to tune in to your body and learn the foundations of the Pilates method. To book follow the link in t
This workshop will be a welcome break from the hustle and bustle of the Christmas build up. 2 hours to yourself to relax in a beautiful studio space, to tune in to your body and learn the foundations of the Pilates method. To book follow the link in t
2017-11-24
Friday flow....Spine, Hips and Shoulders Your workouts don’t need to be long to keep you moving..this little sequence took me 3 minutes and moved me through all the planes of movement the spine. Movement doesn’t need to look a certain way either...try
Friday flow....Spine, Hips and Shoulders Your workouts don’t need to be long to keep you moving..this little sequence took me 3 minutes and moved me through all the planes of movement the spine. Movement doesn’t need to look a certain way either...try
2017-11-23
Why I (Kelly) got involved in Pilates & how I’m not perfect by any means! But I’m better than I was a few years ago ☺️ Because it’s about being better than you were before. In every aspect of your life. There isn’t a destination to perfection. Because
Why I (Kelly) got involved in Pilates & how I’m not perfect by any means! But I’m better than I was a few years ago ☺️ Because it’s about being better than you were before. In every aspect of your life. There isn’t a destination to perfection. Because
Popularity of North Star Pilates
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in July:
North Star Pilates has a total of 179 visitors (checkins) and 1437 likes.
16 reviews of North Star Pilates.
Average grade
5
av 5.
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