Uplifting Exercise
opens at 13:30 today
Dance studio Gym Bar
Uplifting Exercise is not active (and no longer searchable) on Heychiropractor.co.uk. It will no longer be indexed by search engines, like Google.Fun & Flexible Fitness Community, no contracts or obligation. Design your workouts to suit you. Online workouts & inspiration, classes for ALL ages & abilities. Family friendly & focused on having FUN! Burn fat, tone muscles, stretch, laugh & make friends Update description
Reviews
Updates (5)
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Updates from Uplifting Exercise
2018-02-11
Dance exercise increases concentration, improves memory and accelerates reaction rates!
Dance exercise increases concentration, improves memory and accelerates reaction rates!
2018-01-31
‘The Truth About Getting Fit’ BBC1, 8pm tonight (We’d 31st Jan) How both physical exercise and diet affect weight loss/gain. AND a discovery that Dance is the best form of exercise as it works body, brain and emotions!!
‘The Truth About Getting Fit’ BBC1, 8pm tonight (We’d 31st Jan) How both physical exercise and diet affect weight loss/gain. AND a discovery that Dance is the best form of exercise as it works body, brain and emotions!!
2018-01-25
130pm Active Rest & Recovery class today Woodrush Community Hub Stretch, lengthen and relax.....
130pm Active Rest & Recovery class today Woodrush Community Hub Stretch, lengthen and relax.....
2018-01-24
BODY STRETCH & TONE 740pm tonight (Wednesday) @woodrushcommunityhub FREE Relaxing, stretching & strengthening class for all abilities. Centre & floor work to relaxing music
BODY STRETCH & TONE 740pm tonight (Wednesday) @woodrushcommunityhub FREE Relaxing, stretching & strengthening class for all abilities. Centre & floor work to relaxing music
2018-01-23
Fab times so far this week at Aerobics and Chairs. Tomorrow evening I will be teaching Body Stretch & Tone at 740pm, and potentially again on Friday at 11am. We also have Active Rest & Recovery class (more stretching!) at 130pm on Thursday. All Woodrus
Fab times so far this week at Aerobics and Chairs. Tomorrow evening I will be teaching Body Stretch & Tone at 740pm, and potentially again on Friday at 11am. We also have Active Rest & Recovery class (more stretching!) at 130pm on Thursday. All Woodrus
Popularity of Uplifting Exercise
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Most activity in December:
Uplifting Exercise has a total of 1 visitors (checkins) and 167 likes.